Individual Therapy, Counselling and Coaching sessions

At MindShine, we provide one-to-one therapy, counselling and coaching sessions for children, young people, adults & parents, including dedicated support for autistic children and their families and children experiencing behavioural or emotional regulation difficulties.

Our sessions offer a safe and understanding spac to explore thoughts, emotions, and challenges. Support may focus on anxiety, stress, emotional wellbeing, understanding behaviour, communication, and cooping strategies, whether difficulties are part of everyday life or more complex emotional needs.

Sessions are delivered by qualified and experienced professioanals, including Therapists, Counsellors, Mental health Coaches, and Psychologists, who have experience working with:

. Autistic children, teenagers, and adults

. Parents and carers of autustic children

. Children with behavioural challenges or emotional regulation difficulties

. Children & young people experiencing anxiety or school related stress.

. Adults & parents needing emotional or mental health support

We understand that waiting for support can be difficult, specially for families. That’s whay MindShine offers timely access to one-to-one therapy, counselling & coaching, without the long waiting lists often associated with NHS services.

All sessions take place in a quite, calm, and welcoming envirinment, carefully designed to meet the needs of children and neurodiverse individuals.

To ensure accessibility, our sessions are offered ata 30-50% reduced cost compared to standard private therapy, counselling, or coaching fees.